The Right Equipment for Specific Body Building Goals

Planning to build some muscle? Or maybe you just want to target a specific area that you want to trim down? Here are recommended exercise equipment you can use when targeting certain parts of your body.

Upper body

Push Up Pro PUP00001 - ₱ 1,588.00

The non-slip base offers continuous pushups that help you build upper body strength and muscle. It helps build muscle around the arms and forearms as well.

Lifesports Figure Twister - ₱ 584.00

If you don’t have the strength to do pushups yet, you may want to try this resistance training equipment. It can target your abdominal area, too.

Waist Area

AB Rocket Twister - ₱ 2,917.00

Having difficulty with sit-ups? This device can help you with that while trimming down or building muscle around your abdominal area. Instead of pulling yourself up, you push yourself down and the device pushes you upward.

Lower body

SKLZ Muscle & Flexor Lateral Resistor - ₱ 1,024.00

Resistance training around your ankles can help build muscles around your thighs and calves.

SKLZ Shoe Weights - ₱ 1,599.00

The weights around your ankles can help add more resistance. After training with these, the lightness you’ll feel when moving around will help you have quicker feet movement apart from the muscles that have developed on your calves.

All of these can be availed at Lazada.